Boot Camp

As I was going to step class I saw a flier for "Boot Camp" being offered from 4:30-5:30pm Monday thru Thursday for 8 weeks. Now I have some extras I have wanted to lose...I had gained some unexplained weight (no, I am not pregnant) and was worried about my thyroid. My blood work showed that I had a Vitamin B 12 deficiency which from what I understood ment that I had no energy so no drive to exercise. Anywho, I am now taking a B 12 supplement and I am feeling great, so hello boot camp. Now the first day I was super nervous, not sure what to expect. Now lets see, how do I explain that first day...utter muscle ripping pain...yep, sounds about right. I couldn't walk, bend down, go up or down stairs, lift my arms, laugh, or cough for a week and I still had three more days to go for the week. I didn't know how many torturous ways the body can be forced to move. I assume that after these 8 weeks the plank will be my friend, but for now it is my bitter arch enemy. Wish me luck...